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Ignition Book Club: Jenkins, Pasternak and West - Performance at the Limit

The Ignition Book Club is a weekly review of different books from the bookshelf in the Ignition Human Performance office. These books all have a common cross over, which is a focus on lessons from elite motorsports that can be translated into business performance. A lot of these books we use for our own research when putting together our Bespoke Learning and Development courses.

Each week, we will give a brief review on a book that we think provides insights into the strategies and techniques of top motorsports leaders, teams and drivers to achieve success. We will give a summary of the key takeaways and how they can help individuals and organisations to improve their performance and achieve their goals.

Then it is over to you, if you'd like to the read the book in question, we have put the link so you can purchase a copy below!

Please note that the below review is an overview and indeed our opinion, they are and is in no way endorsed by the individual or the team they are associated with. If you visit Amazon to purchase the below book, Ignition Human Performance is not responsible for content on 3rd party sites or indeed your choice to buy the book or not!

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Ignition Book Club: Jenkins, Pasternak and West - Performance at the Limit

The Ignition Book Club is a weekly review of different books from the bookshelf in the Ignition Human Performance office. These books all have a common cross over, which is a focus on lessons from elite motorsports that can be translated into business performance. A lot of these books we use for our own research when putting together our Bespoke Learning and Development courses.

Each week, we will give a brief review on a book that we think provides insights into the strategies and techniques of top motorsports leaders, teams and drivers to achieve success. We will give a summary of the key takeaways and how they can help individuals and organisations to improve their performance and achieve their goals.

Then it is over to you, if you'd like to the read the book in question, we have put the link so you can purchase a copy below!

Please note that the below review is an overview and indeed our opinion, they are and is in no way endorsed by the individual or the team they are associated with. If you visit Amazon to purchase the below book, Ignition Human Performance is not responsible for content on 3rd party sites or indeed your choice to buy the book or not!

A book review and summary of Jenkins, Pasternak & West - Performance on the Limit

"Performance on the Limit" by Mark Jenkins, Ken Pasternak, and Steve West is a comprehensive and in-depth exploration of the world of motorsports, with a particular focus on the physical and mental demands placed on drivers.

The book draws on extensive research and interviews with drivers, trainers, and other experts in the field to provide a detailed understanding of the physical and mental preparation required for success in motorsports. It covers a wide range of topics, from the mechanics of the cars themselves to the psychological and emotional challenges faced by drivers.

One of the key strengths of the book is its scientific approach. The authors draw on research from fields such as sports science and psychology to provide a detailed analysis of the physical and mental demands of driving at the highest levels of motorsports. They also provide practical advice and training techniques for drivers looking to improve their performance.

Another strength of the book is its coverage of a wide range of motorsports, from Formula One and NASCAR to rally and endurance racing. The authors explore the unique challenges and demands of each type of racing, providing insights into the strategies and techniques used by drivers and teams to achieve success.

Overall, "Performance on the Limit" is an engaging and informative read that will appeal to both motorsports fans and anyone interested in the science of performance. The authors' extensive research and in-depth analysis provide a comprehensive understanding of the physical and mental demands of motorsports, and the practical advice and training techniques offered make the book a valuable resource for drivers and coaches looking to improve their performance.

To order a copy of "Performance at the Limit" from Amazon please click here

To learn more about how the lessons from motorsport can be translated into business performance via Bespoke Learning and Development Programmes, Business & People Strategic Consultancy or our roster of Motorsport Speakers for your next corporate event, please contact nickbutcher@ignitionperform.com

Our copy of Jenkins, Pasternak and West - Performance at the Limit